The Power is Yours!
Welcome to my blog page where I share with you healthy recipes, insights for improving health, and even knowledge to help you contribute to restoring health to our planet! Enjoy!
Recipes and DIY Food Preparation Guides
Raw Buttercream Protein Chocolates!
Want to enjoy a treat without guilt? Try these babies out!
Boost your immune system this season by using this as a base for your soups!
How to Select the Best Dairy for Health and the Environment
Clear up the utter confusion behind the milk you choose and be confidant in your dairy selection!
The Best Butter! And Why Margarine is Killing You.
Want some great reasons to eat butter and ditch the margarine? Check this out.
Enjoy the benefits of nutrient dense foods grown right in your kitchen!
Want To Know How To Tell If You Are Eating High Quality Fruits and Vegetables?
Learn how to choose the highest quality food for you and your family! Read this!
Improving Earth and Human Health

ACRES USA 215 Conference Report
Didn't make it to one of the top Eco-Ag Conferences of the year? Don't worry! Read how the way we treat the soil is mirrored in the quality of our food.

Soil: The Final Frontier For Human Health Part 1: Nourishing Food Is From Nutrient Dense Soil
Find out how our health depends on the health of the soil!

Soil: The Final Frontier For Human Health Part 2: How To Get Nutrient Dense Living Soil And How We Relate To It
Learn how to improve soil to improve your health!